Every plan is built around your body and your goals. Start with an Initial Macro Set Up, then choose the ongoing support that fits your lifestyle.
Your foundation. We measure, calculate, and build your personalized macro blueprint.
Ongoing accountability and precision adjustments to keep your progress moving.
A fully personalized week of meals with easy recipes and a simple shopping list.
Two weeks of meal planning plus a monthly macro recheck to dial in your numbers.
Strategic carb cycling to accelerate fat loss while preserving muscle and energy.
For returning clients who want their macros rechecked without ongoing accountability.
Four personal training sessions in our Fuquay-Varina home gym. Personalized workouts, supportive coaching, and real progress.
Eight personal training sessions in our Fuquay-Varina home gym. The best way to build real, lasting strength with personalized coaching.
Book an Initial Macro Set Up. It's the foundation for everything. Lurin will take your measurements, calculate your personal macros, and build your meal framework in one 1-hour session.